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August 13
Altered Playing Cards with Anna
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August 22
Life can be loud and overwhelming. Mindfulness coloring can quiet our minds and give us a chance to focus on the moment. Science backs the benefits of this and likens the results to that of meditation. This class will give you a chance to slow down and give yourself an hour of self-care. All supplies will be provided with several different coloring mediums available. However, you are welcome to bring your own if that makes you smile. Teens and Adults welcome.