Mindful Coloring with Anna Weisend November 8th 4-5pm
Mindful Coloring with Anna Weisend
Life can be loud and overwhelming. Mindfulness coloring can quiet our minds and give us a chance to focus on the moment. Science backs the benefits of this and likens the results to that of meditation.
This class will give you a chance to slow down and give yourself an hour of self-care. All supplies will be provided with several different coloring mediums available. However, you are welcome to bring your own if that makes you smile. Teens and Adults welcome.
About the Intructor:
Anna has been a practicing artist for over 30 years in many different mediums and has been teaching for 20. She is currently a member of Stella’s Art Gallery and is a Collaborative Mixed Media and Assemblage artist who creates as part of mother/daughter team.